If you want to go in for sports, you can buy an exercise bike that will help you maintain good physical fitness and health. But if you want to not just receive regular and effective physical activity, but also a lot of unforgettable impressions, then a bike tour is the best decision.
Most tours on bicycles are very easy and without any problems, so even an unprepared person can participate. Plus, any traveler, even by the end of such a trip, without even noticing himself, will improve his physical form and in the future will be able to go to extra-long and complex cycling: the Caucasus, Lake Baikal, mountain routes, etc. - $
Typically, the duration of such trips - from a week to two. Most importantly, the things that you need on the trip, you do not have to drag on your bike or back, because along the route of travel there is a car with everything you need: backpacks, tents, sleeping bags, personal belongings of participants, first-aid kit and the like. If one of the cyclists gets tired, he can also relax in it.
Approximate load in the process of such a journey is seventy to eighty kilometers a day. This is the indicator that corresponds to active rest, but it is possible to fully enjoy the surrounding nature, communicate with other participants and just relax.
Usually the cost of such a tour includes bicycle rental, but, of course, those who wish can take their favorite bicycle.
You can also travel in this way in our native Russia: tours to the Arctic Ocean are very popular, as there are places of virgin nature here .In the Arctic, everything is different: trees are very small - below human growth, in the heat at the tops of fairy-tale mountains lies snow, and even the sun behaves quite differently..On the rocky trails of the Rybachy Peninsula you will pass through the colorful nature of the tundra, will see traces of the unusual military history of our country and enjoy the view of the stunningly beautiful Arctic Ocean .
No less memorable tours to the Czech Republic, Holland, France, Germany, Israel. In such a trip you can get acquainted with the true traditions of a particular country, see "forgotten" sights and much more.